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The MCL is a commonly injured ligament on the inside of the knee. This ligament is structurally important for the stability of the knee, and critical for the performance of both sport and physical activity, as well as everyday tasks and functions. Anatomy The knee is a hinge joint between the femur (thigh bone), tibia …
If you’ve recently injured your knee or have been told you have an ACL tear, you’re not alone. ACL injuries are among the most common knee injuries seen in sport. Understanding what the ACL does, how injuries occur, and what recovery involves can help you feel more confident throughout your rehabilitation journey. What is the …
