Gym Programs

As a part of complete rehabilitation after injury or surgery, gym programs can be a valuable component. Prime Physiotherapy has experienced exercise scientists holding also a physiotherapy degree that can guide you through the end rehabilitation process.

Attending a gym following an injury is often something that is delayed or not considered as the fear of causing further damage is real. Prime Physiotherapy can set up a tailored program that is suited to your exact rehabilitation needs, minimising the risk of further injury and assisting your return to sport, daily activities or workplace.

Programs can be graduated and monitored over time, allowing matched progression and guidance to help you achieve your goals. Sport specific programs and training schedules will be integrated into your routine to ensure speedy results.